Right what I was looking for!
Im 52 years old but keep exercising almost every day. I was always worrying about straining my heart too much. What I read here about FitPal makes a lot of sense to me. I bought and tried it today and it looks working very well. Very simple, easy to use and fun! Im anxious to see how it finds my ability to exercise safely from day to day.
MajorVortex about
Fitness Capacity Test