Fascinating...
Im probably using FitPal not the way it is designed for but... I was checking my physical energy levels with FitPal throughout the day, and before breakfast/lunch/dinner. It is really fascinating to see how my energy level is changing. It is increasing for an hour after I woke up. It is dropping down after having food. The more I ate, the bigger the drop is. Revealed a large drop after a business meeting. The meeting was quite stressful though. This is really cool, I mean it. I can probably see which food gives me more energy and which one is more heavy on the stomach. And check how much energy I lose after an evening workout. Wow!!!
Ask for FitPal developers. Please update the history report with a curve of energy levels which can be zoomed into day level. People would love that!
Thank you!
T.A.Hill. about
Fitness Capacity Test